RED LIGHT THERAPY

Red light therapy or photobiomodulation, is a non-invasive treatment that uses red or near-infrared light to promote a wide range of benefits, from improving skin health and reducing pain to enhancing cellular function and supporting mental well-being.

Our red-light therapy panel is mounted in our full spectrum infrared sauna and is included with your infrared sauna session! It utilizes a 36” panel, flicker free dual-chip technology, 200 red (660nm) and 200 NIR (850nm) lights that can be operated separately or together.

Benefits of Red Light Therapy

1. Enhanced Skin Health

  • Collagen Production: Red light therapy stimulates collagen production, helping to reduce wrinkles, fine lines, and other signs of aging.

  • Wound Healing: Accelerates the healing of wounds, cuts, and other skin injuries.

  • Acne Reduction: Helps reduce inflammation and bacteria associated with acne, leading to clearer skin.

  • Improved Complexion: Enhances overall skin tone and texture by promoting cellular repair.

2. Pain Relief and Inflammation Reduction

  • Chronic Pain: Studies have shown relief from chronic pain conditions such as arthritis, tendonitis, and carpal tunnel syndrome.

  • Inflammation: Reduces inflammation by decreasing the production of pro-inflammatory cytokines.

  • Muscle Recovery: Speeds up muscle recovery after exercise or injury by reducing inflammation and promoting healing.

3. Improved Joint and Muscle Health

  • Arthritis Relief: Alleviates pain and stiffness in joints affected by arthritis.

  • Tendon and Ligament Healing: Enhances the healing of tendons and ligaments, improving flexibility and reducing pain.

  • Muscle Repair: Promotes faster recovery and repair of muscle tissue after workouts or injuries.

4. Enhanced Cellular Function

  • Mitochondrial Function: Boosts mitochondrial function, leading to increased energy production at the cellular level.

  • Cellular Repair: Promotes cellular repair and regeneration, improving overall cellular health.

5. Hair Growth Stimulation

  • Hair Loss: Can help stimulate hair growth in individuals experiencing hair loss or thinning by promoting circulation and stimulating hair follicles.

  • Hair Thickness: Increases the thickness and density of hair over time.

6. Improved Mental Health and Cognitive Function

  • Mood Enhancement: Helps alleviate symptoms of depression and anxiety by promoting the release of endorphins and other neurotransmitters.

  • Cognitive Function: May improve cognitive function and memory by enhancing brain cell activity and reducing inflammation in neural tissues.

7. Better Sleep Quality

  • Melatonin Production: Can help regulate sleep patterns by promoting the natural production of melatonin, the hormone responsible for sleep.

  • Relaxation: Provides a calming effect, helping to improve sleep quality and duration.

8. Immune System Support

  • Immune Response: Enhances the body's immune response by promoting the production of white blood cells and improving overall immune function.

  • Infection Recovery: May help speed up recovery from infections by reducing inflammation and promoting tissue repair.

9. Weight Loss and Metabolism Boost

  • Fat Reduction: Studies suggest that red light therapy can help reduce body fat by promoting lipolysis (the breakdown of fat cells).

  • Metabolic Rate: Can increase metabolic rate, aiding in weight management and overall health.

10. Eye Health

Retinal Health: Some studies indicate that red light therapy may help improve retinal health and reduce the risk of age-related macular degeneration.